The Essential Guide to Physical Restraint Holds: Types & Techniques

Physical restraint holds, also known as physical control techniques, are methods used to safely manage and control individuals in situations where physical force is necessary. These techniques are employed by trained professionals, such as law enforcement officers, security personnel, and healthcare providers, with the goal of minimizing harm and maintaining safety. It is important to note that the use of physical restraint holds should always be carried out by properly trained individuals in accordance with relevant laws and regulations. Here are a few examples of commonly used physical restraint holds:

1. Arm Bar Hold:

The arm bar hold involves gripping the person’s wrist and applying pressure to control their arm. This hold is often used to gain control of an individual’s movement or to guide them in a specific direction.

2. Escort Hold:

The escort hold is a technique used to guide and control an individual’s movement while walking. It typically involves grasping the person’s arm, usually just above the elbow, and providing gentle guidance and support.

3. Two-Hand Wrist Hold:

The two-hand wrist hold is a technique where both hands are used to hold the person’s wrists. This hold allows for better control of the individual’s movement and can be used to immobilize their arms if necessary.

4. Ground Restraint Hold:

The ground restraint hold is employed when it is necessary to bring an individual to the ground and restrain them. It often involves techniques such as controlling the person’s arms and legs to prevent resistance or escape.

5. Full Nelson Hold:

The full Nelson hold involves placing both hands on the back of the person’s neck and applying pressure downwards. This hold is primarily used to control the person’s upper body movement and restrict their ability to resist or escape.

It is crucial to emphasize that the use of physical restraint holds should always prioritize the safety and well-being of both the individual being restrained and the individuals applying the holds. Proper training, adherence to established protocols, and respect for individual rights are essential when utilizing physical restraint techniques. The specific holds and techniques employed may vary based on the context, jurisdiction, and professional guidelines in place.