Everything You Need to Know About Different Types of Chiropractic Adjustments

Chiropractic adjustments, also known as spinal manipulations, are techniques used by chiropractors to treat musculoskeletal conditions and promote overall spinal health. Here are some common types of chiropractic adjustments:

1. Diversified Technique

The Diversified Technique is one of the most widely used chiropractic adjustment techniques. It involves the chiropractor using their hands to deliver a high-velocity, low-amplitude thrust to specific areas of the spine. This technique aims to restore normal joint movement, alleviate pain, and improve overall function.

2. Gonstead Technique

The Gonstead Technique focuses on analyzing the spine with a thorough evaluation process before making targeted adjustments. Chiropractors using this technique use X-rays, motion palpation, and other diagnostic tools to identify misalignments and apply precise adjustments to the affected areas.

3. Activator Method

The Activator Method utilizes a handheld instrument called an Activator Adjusting Instrument. The chiropractor applies gentle and quick impulses to specific areas of the spine, helping to restore joint motion and alignment. This technique is often preferred for individuals who prefer a more gentle approach or for those with specific health conditions.

4. Thompson Technique

The Thompson Technique, also known as the Thompson Drop Technique, involves the use of a specialized chiropractic table with drop pieces. These drop pieces provide a gentle thrust when pressure is applied to the spine, facilitating the adjustment process. The table drops slightly to assist in the adjustment, allowing for a precise and comfortable experience for the patient.

5. Cox Flexion-Distraction

The Cox Flexion-Distraction technique is commonly used to treat conditions such as disc herniation, disc bulge, and spinal stenosis. It involves the use of a specially designed chiropractic table that moves in a controlled manner. The chiropractor applies a gentle, rhythmic pumping motion to the affected spinal segment, decompressing the disc and relieving pressure on spinal nerves.

6. Logan Basic Technique

The Logan Basic Technique focuses on balancing the body’s foundation by adjusting the sacrum, the triangular bone at the base of the spine. Gentle sustained pressure is applied to the sacral region, promoting the release of tension and allowing for overall spinal alignment.

It’s important to note that the specific chiropractic adjustment techniques used may vary based on the chiropractor’s training, experience, and the individual needs of the patient. Chiropractors may also use a combination of techniques or adapt their approach to suit each patient’s unique condition and preferences. It is recommended to consult with a licensed chiropractor to determine the most appropriate technique for your specific needs.